Dieting the Santa Barbara Way - Kindle Non-Fiction

Dieting the Santa Barbara Way - A simple and easy diet for health, happiness and weight loss
by Jennifer Eickemeyer 

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The CLASSIC healthy diet plan that Bon Appetit raves about is finally available for the Kindle.

"Dieting the Santa Barbara Way" is beyond a diet. It's a healthy lifestyle. It's a way of eating well. It's a way to help you lose weight and feel good about yourself and the food you eat. Not only does Jennifer Eickemeyer show you how to eat better, she explains why in an easy, everyday and common sense way. Jennifer shares over 75 main course recipes that are as delicious as they are healthy. And if you’re worried about your heart, all Jennifer’s recipes are naturally low in cholesterol.

Santa Barbara is known as the American Riviera. Its Mediterranean climate is filled with sun, fresh air and beautiful sandy beaches. The residents of Santa Barbara are some of the healthiest in California and their Mediterranean diet is beautifully captured in each of the 75 great tasting and easy to prepare recipes. So whether you’re trying to lose weight or just feel better about what you eat, “Dieting the Santa Barbara Way” will get you there.

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