Where's My Sanity? Stories that Help - Free Kindle Non-Fiction

Where's My Sanity? Stories that Help 
by Claudia Luiz

Many books claim they can rescue you from confusion, unhappiness and agitation. But Dr. Claudia Luiz says sanity isn't where you've been looking. "You can't attain sanity by just trying harder, exercising a positive outlook, letting go, forgiving or meditating. What you need for sanity, when reason fails, are emotional experiences. Not ideas. Experiences."

In Where's My Sanity? Dr. Luiz delivers a unique and refreshing set of stories about the experiences that have been most effective for her patients. Here are stories about people suffering from our most common modern-day afflictions -- from depression, the effects of womanizing, and having difficult teens, to being stuck or agitated -- and then what happens to make things better. By drawing on her more than twenty five years treating people, Psychotherapist Luiz reveals a new method for change and how you too can experience it.

Who You Will Meet

Catrina is stressing herself out, and spiraling into depression. It’s going to take years to get her to slow down.

After seven years of marriage Terrell and Rosalia are totally frustrated with each other. But, believe it or not, I don’t think they’ll ever come to understand each other until they become more un-reasonable.

A womanizer, John J’s life is unraveling. And the truth is, he can’t fix it until he’s really ready to admit that he’s a mess.

Follow me now into the locked wards of a State Mental Hospital and see why it’s always good to supersize your powers of observation.

So many of my patients are thinking that reading self-help books will change their lives. But they don’t seem to do that much. So I’ve been thinking back to what’s changed me.

Sylvie is a scattered, inattentive child and her mother is at her wit's end. So now, we’ll have to do a whole lot of listening to help Sylvie get organized.


And much, much more!

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