Sneaky Fitness - Free Kindle Non-Fiction

Sneaky Fitness (Get Sneaky)
by Jonathan Kamp

You don't really need this book unless you're someone who made a New Year's resolution to start jogging - and then quit. It's just a number of interesting ways to sneak some fitness into your daily activities. For example, you can distract yourself so you don't notice the drudgery and aches that accompany jogging - or go easy on yourself for a lengthy period of time - or maybe add a little fitness regime-change to whatever you are already doing. The author's two favorites, of course, are accomplishing two things at once, and forced-discipline. This is the second edition of the book, and includes new material covering:

• Leisure fitness
• Piecemeal exercise
• Master fitness (old Army trick)
• Weight machine sneaky peeks
• Sneaky stretching
• "On-the-job training"
• and how to avoid being stymied by others

Get Free Kindle Books Everywhere You Go

**Most books listed on FreeBookDude.com are author/publisher submitted. We are not responsible for mistakes in pricing. All books are meant free at time of listing. Check all prices before purchase or download.**

Get This & Every Other Free Kindle Book Sent Right to Your Amazon Kindle Device

You can easily get every book, guest post and featured book sent right to your Amazon Kindle device by subscribing to the Free Book Dude Kindle blog. For less than $1 a month, you can have 48 free Amazon Kindle books wirelessly sent to your device every single day. Check it out for free today.