Willpower: The Owner's Manual - Kindle Non-Fiction

Willpower: The Owner's Manual - 12 Tools for Doing the Right Thing 
by Frank Martela Ph.D. 

Why is Barack Obama only wearing gray or blue suits? Why did Stanley, while searching for Doctor Livingstone in the darkest Africa and haunted by malaria, mosquitoes, diseases, and beasts, still insist on shaving every single morning? Both of them had intuitively taken into use one of the tools to improve willpower that the latest science has confirmed.

This book is the owner’s manual to willpower. It has two functions.

First, based on the recent advances in the science of willpower, it will tell you what willpower is. This is essential because our current mistaken assumptions about willpower are often the biggest obstacles for its effective utilization.

Second, the book will offer twelve tools that will make sure that you are able to get the most out of this resource and be able to do the right thing, in the face of any challenge. The book will teach you how to increase your willpower, how to have the most supporting attitudes, how to train your habitual self into doing the right thing automatically, and how to design your environment so that it gives you optimal support in reaching your targets.

The book combines the latest scientific findings with stories and personal experiences of the author to provide a highly accessible, yet scientifically accurate, take on willpower – the most important tool you have for doing the right thing.

**Most books listed on FreeBookDude.com are author/publisher submitted. We are not responsible for mistakes in pricing. All books are meant free at time of listing. Check all prices before purchase or download.**

Get This & Every Other Free Kindle Book Sent Right to Your Amazon Kindle Device

You can easily get every book, guest post and featured book sent right to your Amazon Kindle device by subscribing to the Free Book Dude Kindle blog. For less than $1 a month, you can have 48 free Amazon Kindle books wirelessly sent to your device every single day. Check it out for free today.