Cardio Revolution: 54 Fat Loss Finishers - Pack of Cards Workout
by Matt Ashbolt
Are you fed up of boring cardio routines?
Have you lost your motivation to workout?
Cardio Revolution lays out 54 fat loss workouts that last, in general, no longer than 10 minutes each. Each workout is linked to a card - pull a card from the deck and you have a challenging 10 minute routine that is guaranteed to have your heart racing and every muscle in your body working hard.
The finishers are broken down into 4 categories:
1) Bodyweight finishers
2) Complexes (barbell, dumbell and kettlebell)
3) Cardio machine challenges
4) Miscellaneous finishers
All you need is a pack of cards, a gym and a timer and you are good to go.
The finishers will challenge you mentally and physically - and will take your fitness to the next level.
Say goodbye to mundane cardio workouts. Say hello to Cardio Revolution.
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by Matt Ashbolt
Are you fed up of boring cardio routines?
Have you lost your motivation to workout?
Cardio Revolution lays out 54 fat loss workouts that last, in general, no longer than 10 minutes each. Each workout is linked to a card - pull a card from the deck and you have a challenging 10 minute routine that is guaranteed to have your heart racing and every muscle in your body working hard.
The finishers are broken down into 4 categories:
1) Bodyweight finishers
2) Complexes (barbell, dumbell and kettlebell)
3) Cardio machine challenges
4) Miscellaneous finishers
All you need is a pack of cards, a gym and a timer and you are good to go.
The finishers will challenge you mentally and physically - and will take your fitness to the next level.
Say goodbye to mundane cardio workouts. Say hello to Cardio Revolution.

**Most books listed on FreeBookDude.com are author/publisher submitted. We are not responsible for mistakes in pricing. All books are meant free at time of listing. Check all prices before purchase or download.**
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Cardio Revolution - Free Kindle Non-Fiction
Reviewed by Duh
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Reviewed by Duh
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