Indian Ethos Guide to Manage Stress & a Joyful Living - Kindle Non-Fiction

Indian Ethos Guide to Manage Stress & a Joyful Living 
by Rajneesh chaturvedi 

Life is nothing but stream of experiences we encounter daily; it may be surprising that it is these small units of experience that decide the course of our life. But it is also true that the pains & pleasures of life do not depend on an absolute experience, but on how we react to them. The index of our happiness is nothing but our ability to exercise free will power and choice to retain equanimity of mind. This book talks about such a holistic approach to deal with our worries and anxiety and still be happy, manifesting excellence at all fronts of life.

You will be able to identify all your negative emotions and get rid of them by eliminating its root cause. Thought Culture is one of the keys to mind control and is taken up prominently in the book to manage all types of stress at home, in relationships & offcourse at workplace.

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