Smoothie Recipe Handbook - Kindle Non-Fiction

Smoothie Recipe Handbook: 57 Delicious Smoothie Recipes with Great Tips on Weight Loss and Good Health
by Mely Gold

Smoothies are full of vitamins and minerals and they offer ways to loss weight and gain good health and energy. They are a good way to get multivitamins into your system without taking a supplement and they are delicious!

Smoothie Recipe Handbook offers the following:

• 57 delicious smoothie recipes that will help you get the daily fruits and vegetables that you need.
• The best types of fruits and vegetables that can be used in smoothies
• Helpful tips to help lose weight and raise your metabolism through smoothies
• Many nutrition tips and good health information
• Easy to follow recipes
• All the recipes in this book use easy to find ingredients
• 14 great images of eye catching smoothies

This book also offers information on how to use smoothies to help with high blood pressure, high blood sugar, antioxidants, good digestion and heart health.



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