Kick the Sugar, Feel the Freedom - Kindle Non-Fiction

Kick the Sugar, Feel the Freedom
by Jasmine L. Watson

Kick the Sugar, Feel the Freedom is a step-step guide that shows you how to become free of sugar cravings and take your health back!

Refined sugar is poisonous. It is toxic and addictive and everywhere. You can be free of it though, and you can do it in a joyful, fun way!

This is not an extreme, hardcore program that is strict and difficult to follow. It is a practical, gentle approach to changing your lifestyle- One homemade chocolate bar at a time. The whole book is based on Jasmine's own experience and includes everything from why your sugar addiction is not your fault to how to stay motivated! This book is a guide designed to empower you to make good decisions for your health, whatever they may be.

If you'd like to talk to Jasmine about the process, and have support as you go through the steps, check out the Guilt-Free Food Challenge! A 21 day program starting in August 2013!

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