Healthy Eating - Kindle Non-Fiction

Healthy Eating - the easy way to lose weight without dieting!
by C Elias

Healthy Eating is crucial for maintaining a good body weight and keeping your body healthy.
In fact, just by giving up the 'bad' food and increasing your healthy food intake you can lose weight.   This book will show you

    how to lose weight without dieting...just by eating healthy.
    what you can eat and what you should avoid...and why.
    Alternative food to your unhealthy favorite food
    a 4 week healthy eating plan to ease yourself off unhealthy eating.

This little book is in a handy size and gets straight to the facts - no fluff.  If you don't know where to start, have some confusions about what is good and what is not, or need to remind yourself of how to eat healthy, then this book is for you.

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