10 Minutes a Day Can Double Your Weight Loss - Kindle Non-Fiction

10 Minutes a Day Can Double Your Weight Loss
by Terrie Taylor 

Use Acupressure Points on your body to turbo charge your weight loss.

If you are overweight it is very likely that you have tried diets. If you are like me then you have probably tried many diets. If you manage to loose any weight then it comes right back as soon as you go off the diet and eat normally again. Usually with a few extra pounds for your trouble!

Do you know why?

Because diets do not address the underlying issues, the emotional reasons that we overeat or make poor food choices or do not exercise or whatever the reason is that you are overweight. We all know what foods we should eat and what foods we should keep to a minimum. So why don't we eat that way?

Because our emotions get in the way!

Using your fingertips to tap on your body's acupressure points you can easily double your weight loss results.

Acupoint Tapping has been studied in several scientific evaluations of food cravings and weight loss, and was found to be helpful to people with food cravings and emotional overeating. In one study (published in the peer-reviewed journal Integrative Medicine), This type of Tapping reduced food cravings by 83%.

Acupoint Tapping Can Reduce or Eliminate Emotional Overeating. If you have been using food to deal with years of past emotional hurts, then Acupoint Tapping may work for you where diets have not. Used along with a diet or all on it's own, Acupoint Tapping can help skyrocket you to your weight loss goal.

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