by Leslie Uhl
When you are first diagnosed as gluten intolerant or celiac, it can be scary and overwhelming. You may wonder what on earth you are going to eat, how you will know which foods are safe, and if will you ever be able to go out to dinner ever again.
This book will give you all the basics you need to get started on living a gluten free lifestyle, such as:
What you can eat.
What foods and additives to stay away from.
Shopping Tips.
Snack and meal suggestions.
25 delicious recipes that are easy to prepare and cook.
I have tailored this book so that no matter whether you are a meat-eater, vegetarian, vegan, or have dairy allergies, you will be able to find foods that make you and your body happy and healthy.
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Living Gluten Free - Kindle Non-Fiction
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