Incredibly Delicious Soup Recipes from the Mediterranean Region - Kindle Non-Fiction

Incredibly Delicious Soup Recipes from the Mediterranean Region (Healthy Cookbook Series) 
by Vesela Tabakova

A tasty bowl of soup fills you up, reduces cravings, keeps you
energized for hours, and is one of the best diet-friendly meals.
Preparing your own soup at home is even better because you can choose
what ingredients you put in and that way control sodium and calorie
intake.
Mediterranean way of cooking is healthy home cooking. You
can always improvise, invent, vary recipes, and substitute one
ingredient for another. Eating a tasty Mediterranean soup every day will
pay off with plenty of health benefits and will almost certainly
prevent you from overeating. It will also prevent diet boredom and at
the same time will help you slim down.

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