by Erik Stafford
For almost 20 years, Erik Stafford drank, smoked, and ate like a complete idiot... Until he was diagnosed as a diabetic in 2010, and forced to clean up his act. At the time, he weighed 335 lbs and was sick all the time.
The pizza and rum and Chinese takeout would have to go... But how?
Part manifesto, part how-to book, and part auto-biography, join Erik on an amazingly funny and sometimes profane adventure, as he tries to lose weight and get healthy...
And discover how you can do the same thing!
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A Fat Man's Guide To Getting Healthy - Kindle Non-Fiction
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