by Jackie Johnson
What Diet Is Right For YOU?
What diet is right for you – your body, your life, your goals? Which one will get the results you want fast but safely – and not take loads of time, cost a lot of money, or just cause endless frustration? How do you find the diet that you can live with, but that melts the fat off your body in a way that is efficient, effective and helps you look and feel better?
10 Best Diets…
This is the book that gives you an inside look at 10 of the most popular diets. These aren’t fads or gimmicks or overnight ‘wonders’ – each of these diets has been around for a while. Each has thousands (for some, millions) of success stories. Each can be done at home, though some also offer support networks if you choose. And choice is what this book is about – helping you find the diet that will work for you, to get the weight off and keep it off while you get a better, healthier body.
Whether you need a diet that’s fast with minimal food-prep time, or one that teaches the basics of good nutrition, or comes with personalized help and support, or suits your need to eat vegan, or kosher, or to avoid diabetes – you will find it here.
What Diets Are Included In This Book?
Diets reviewed in this book are:
The Biggest Loser Diet
Atkins
South Beach
Jenny Craig
Weight Watchers
Raw Food Diet
Lemonade Diet Cleanse
The Zone Diet
Medifast Diet
hCG Diet
What Will I Get From Reading This Book?
An overview of each of these diets, giving you a real sense of what’s involved, what you get and what it costs
The pros and cons of each diet – how does each work in the real world?
Resources – where to find more info about each diet – once you’ve found the one or ones that appeal the most
BONUS – 10 Tips To Make Any Diet Better, Faster, Safer, Healthier & Easier – my thank-you gift for buying this book
Ready To Ditch Your Diet…
And find your last, BEST diet – the one that will get the body you want and help you keep it so you can STOP the dieting madness for good? Here are your best options…
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10 Diets That Work For Busy Women - Kindle Non-Fiction
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