Overcoming Insomnia - Kindle Non-Fiction

Overcoming Insomnia: Say Goodbye to Sleepless Nights and Wake Up Feeling Rested 
by M.D. Evans 

This is a book of hope and help for insomniacs and those suffering from poor sleep. Bestselling Author M.D. Evans connects to the reader in the way only someone who has also experienced severe insomnia can. With a heart of honesty and compassion, Evans guides insomniacs through their journey to the other side of sleeplessness.

Do you suffer from insomnia, and feel like your body has failed you and you don’t know why? Or perhaps you have some suspicion on what is causing the issue. This book helps you hone in on the reason you may be losing precious sleep, and then provides guidance and tips including:

- Identifying and busting down your roadblocks to improved sleep
- How to tackle your specific sleep problem
- Recognizing the number one cause of insomnia, and knowing how to beat it
- Understanding and implementing the best approach to curing insomnia

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