The Smoothie Recipe Handbook - Free Kindle Non-Fiction

The Smoothie Recipe Handbook - 60 Smoothie Recipes for Coconut Oil Smoothies and Fruit-Vegetable Smoothies 
by Patrick Smith 

Dear friend,

Smoothies are the way fruits and vegetables ought to be eaten and how even young children grow to like them. Not only are smoothies rich in taste and easy to make, but your stomach doesn’t need to work hard to digest the food, since it already comes in the form of a drink.

In The Smoothie Recipes Handbook, you will find smoothies for fruits and vegetables, green smoothies and smoothies that make use of coconut oil and other coconut products.

Coconuts rank among the healthiest foods in the world. It is a paleo diet food, combining hundreds of health benefits that can all be utilized in one drink. Whether you need to lower your cholesterol levels, want to protect against heart disease or wish to stop hair loss, coconuts are the #1 food to eat. If you are following the paleo diet, this is for you as well. In my opinion and the opinion of modern science, coconut products belong in every healthy household today. Because of this, the second half of this book is dedicated to coconut oil smoothie recipes.

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