4-Week Bodyweight Home Workout (Workout Series)
by Arnel Ricafranca
4-Week Bodyweight Home Workout is the first workout program of Workout Series. This fitness book consists of 12 full body workouts with detailed photos and steps of each and every exercise.
This workout book is NOT a motivational read. It was designed to be a no fluff, straight to the point, photo based workouts that begins the week 1 workouts easier and gets harder throughout the entire workout program.
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by Arnel Ricafranca
4-Week Bodyweight Home Workout is the first workout program of Workout Series. This fitness book consists of 12 full body workouts with detailed photos and steps of each and every exercise.
This workout book is NOT a motivational read. It was designed to be a no fluff, straight to the point, photo based workouts that begins the week 1 workouts easier and gets harder throughout the entire workout program.
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**Most books listed on FreeBookDude.com are author/publisher submitted. We are not responsible for mistakes in pricing. All books are meant free at time of listing. Check all prices before purchase or download.**
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4-Week Bodyweight Home Workout - Free Kindle Non-Fiction
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