Resolutions That Stick! - Free Kindle Non-Fiction

Resolutions That Stick! How 12 Habits Can Transform Your New Year 
by S.J. Scott

Tell me if this sounds familiar: "The Ball" is about to drop on New Year's Eve. 2014 promises a brand new year, full of potential and infinite possibilities. So you make a list of the ways that this year will be different. Then what happens? Usually by late January you've already given up on your goals and moved on to something else.

The question is:"Why do people fail with their New Year's resolutions?"

The problem stems from what you expect to happen over the next 12 months. Instead of trying to make a gradual change, it's easy to approach the New Year with an "all or nothing" mindset. You want things to happen, so you create a series of lofty goals that can't possibly be achieved in a short amount of time. And ultimately this leads to failure.

The Secret to a Successful New Year's Resolution?

Is there a "secret" to making 2014 the best year ever?

The answer is simple: Focus on one major goal (or a few) for the next year and then develop a series of habits that works towards achieving it. Instead of trying to change your entire life in January, the simpler strategy is to adopt a 12-month plan where you're making constant improvements. You'll still get to set fun goals for the next year, but with the following plan you'll succeed because you're simply focusing on making one positive change at a time.

If you're about to start 2014 and want to actually make a change in your life, "Resolutions That Stick!" will help you turn any major goal into a concrete, achievable plan.

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Resolutions That Stick! - Free Kindle Non-Fiction Resolutions That Stick! - Free Kindle Non-Fiction Reviewed by Bradi Conner on 4:00 PM Rating: 5

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