Paleo Slow Cooker Cookbook - Free Kindle Non-Fiction

Paleo Slow Cooker Cookbook: 30 Healthy and Delicious Recipes 
by Sophia Jane

Paleo Chicken Crockpot - Enjoy these 30 delicious Recipes

As more and more families are adopting a healthy Paleo diet, the benefits of the slow cooker are clear. The recipes in this book are built around chicken, a perennial favorite in cuisines from around the globe. A simple roast chicken made in your slow cooker is the perfect example of how slow cooking can transform simple ingredients into a satisfying dish.
Slow cookers can streamline dinner preparation since you put everything together in the morning, turn on the cooker, and then go on with your day. Every bit of nutrition is captured in the cooker and foods emerge moist and tender, without relying on butter or cream. In fact, there is usually very little if any additional fat required.

The Paleo diet is built around fresh, healthy, wholesome foods. Cutting out refined grains, starchy vegetables, sugar, and dairy may sound like a challenge, but these foods are not just loaded with empty calories; they may well have serious health consequences. Getting your nourishment from foods you were designed to digest makes perfect sense. Far from limiting your food choices, the Paleo diet actually expands your repertoire as you explore a wider array of fresh and seasonal foods.

This book capitalizes on chicken, a staple in the Paleo plan. Look for the best-quality chicken that you afford. Free-range and organically-raised birds produce the most flavorful dishes. The recipes in this book take advantage of all parts of the chicken: whole birds, legs, thighs, breasts, and wings. The relatively subtle flavor of the chicken makes it the perfect partner for a range of flavors, from an Argentinian-inspired dish to Italian piccata.
All of the recipes in this book are designed for a 6-quart cooker. If you have a 4-quart cooker, simply cut the recipe in half. You will often have some broth or cooking liquid leftover. Use this as a basis for a soup the next day and add as many fresh vegetables and herbs as you like.

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