Anger Management - Free Kindle Non-Fiction

Anger Management: The Complete Guide to Handling Anger and Rage in Your Life and Relationships 
by Paul James 

These Strategies and Principles Will Help You Eliminate Anger In Your Life

This guide will help you relieve worries and fears of being overrun with anger for the rest of your life. How badly is your rage or anger affecting close personal relationships? You can turn a lot of that around surprisingly quickly by following some clear steps that I define in this guide.

A Preview of What You Can Learn

How to build a prevention routine for escalating anger
How to create lasting via breating techniques
How to create a better communication strategy with family members
What most people are doing wrong directing their anger
How to take action with the easiest steps first
No longer be afraid of a lifetime of perpetual pain and strained relationships

How could you benefit from a book like this? This guide shows how to take a step back from what you are angry about and give yourself to react in a calm way. When you are able to get to the point where you can take the emotion out of it, you can make clear decisions.

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Anger Management - Free Kindle Non-Fiction Anger Management - Free Kindle Non-Fiction Reviewed by Bradi Conner on 3:00 AM Rating: 5

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