22 Kick-A$$ Kettlebell Exercises - Free Kindle Non-Fiction

22 Kick-A$$ Kettlebell Exercises: Get Fit, Lose Inches, and Have Fun
by Chris Kay 

This ebook, “22 kick-ass kettlebell exercises: Get Fit, Lose Inches, and Have Fun”, contains proven steps and strategies on how to perform different kettlebell exercises so you can get fit, lose inches, and have fun while doing it.

Why Kettlebell?

Since kettlebells do not evenly distribute the weight, it forces the body to work harder which can result in stronger muscles and toned butt. Kettlebell exercises are also known for its calorie burning capability. An average kettlebell exercise can burn 20 calories in a minute. That means that you can easily burn 300 calories in just 15 minutes. If you work out for 60 minutes that means you can easily burn over 2,400+ calories!

Do these 22 Kick-A$$ Kettlebell Exercises. You'll get fit, lose inches, and have fun in the process! You won't regret it!!!

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