Natural Fruit :The Ultimate Recipe Guide - Free Kindle Non-Fiction

Natural Fruit :The Ultimate Recipe Guide - Over 100 Natural & Healthy Recipes
by Danielle Caples.

Over 100 Natural Fruit Recipes

Fresh fruits come in a variety of delicious flavors and vibrant colors. They are an excellent source of vitamins and nutrients. Most fresh fruits are naturally low in sodium and fat, and no fresh fruits contain cholesterol. We have compiled the most delicious and healthy recipes from around the world. Enjoy!

Health Benefits

Fruits are low in sodium, cholesterol, and calories

Fruits are high in fiber and nutrients

Fruits contribute to a healthy body and healthy weight

Eating fruits can reduce your risk for developing stroke, heart disease, diabetes and some cancers

Fruit can provide you with energy to fuel your days without saturated fats, sodium, added sugars or trans fats

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