Mind Over Food - Free Kindle Non-Fiction

Mind Over Food - How To Find The Right Diet Plan Which Works For You (How To eBooks)
by How To eBooks

This book aims to help you determine the right diet plan for your kind of personality. Lack of time is the most typical reason why a person continuously postpones his or her plan to create a well laid out diet (and follow it to the dot). This sometimes prevents a person from following a diet plan which can help him achieve the body and the fitness that is due him or her. In most cases, the reason why everything has been put off is because of the person’s personality. You should know yourself better than anyone else (or at least your parent or sibling does), and you must admit that you are the only one causing the delay. Accept the fact that there are some things that you need to improve in your personality if you want to improve your health and reduce your weight, such as your determination, motivation, and discipline. Life could be so much easier to live if you have the discipline and will-power to fight your cravings for unhealthy foods. With these traits, you can easily improve your health and get that body that you dream of having.

If you don’t develop your will-power and discipline soon, then you might need another lifetime to proceed with your plan and the bad news is that there is still no concrete proof that a human reincarnates (or if we do, there is also a possibility of ending up in a monkey’s body).

It’s a good thing that there are different diet plans that will be able to suit everyone’s personality, including yours. You don’t need to wait for your discipline and will-power to develop – just follow the plan that is practically tailored to your personality.

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