How to Dunk if You're Under 6 Feet Tall - Free Kindle Non-Fiction

How to Dunk if You're Under 6 Feet Tall: 13 Proven Ways to Jump Higher and Drastically Increase Your Vertical Jump in 4 Weeks - Limited Edition (Vertical Jump Training) 
by James Wilson

Vertical jump is the measure of how high a person can jump straight up in the air, and is often a measure of how good of a basketball player someone is. Conventional wisdom states that dunking a basketball is reserved for players who are over six feet tall. Only players over six feet were tall enough and had enough vertical jump to actually reach the hoop. As we have progressed and learned more about the human body, however, we have discovered that this is not the case. Shorter basketball players have been limiting themselves for years, just because they did not have the tools to improve their vertical jump.

If you want to learn how to dunk, jump higher, increase vertical jump, this is the definitive “how to dunk for shorter people” book. No longer is dunking just a feat achieved by the tallest members of the team. Now, all who want to learn how to jump high can, with How to Dunk If You’re Under 6 Feet Tall.

I, James Wilson, have coached basketball for more than thirty years. I know that not all players are the same, but I also know that every player who puts in the time and effort can learn to improve his vertical leap in as little as four weeks. This means that in four weeks, you can have the ability to dunk a basketball, even if you have never come close before.

This vertical jump program includes what exercises you need to do to improve your strength and jumping power. You will learn not only how, but also why the program works so well and how to include it in your training. Unlike many other programs promising to teach you how to jump higher, this is not a weightlifting regimen. It does include the optimal workout for the highest jumping. You will learn what muscle groups to focus on, how to train, and even which shoes will make you jump higher.

Even if you already know how to dunk with one hand, you can learn to dunk with two. You will also learn the finer points of dunking, including how to measure how much height you need to gain and also how to do it without scrapping your entire workout.

It’s not a gimmick, it’s science. After reading this book, you will learn:

• The fastest way to jump higher.
• How to jump higher without lifting weights!
• How even shorter people can dunk?
• The best exercises for increasing your vertical jump.
• Which basketball shoes bring you down and which make you jump higher.
• The most effective vertical jump program.
• And so much more!

Grab your copy now and follow our unique Vertical Jump Program that will take your basketball skills to the next level.

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How to Dunk if You're Under 6 Feet Tall - Free Kindle Non-Fiction How to Dunk if You're Under 6 Feet Tall - Free Kindle Non-Fiction Reviewed by Joshua Cook on 4:00 AM Rating: 5

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