Get Thin by Skipping the Gym - Kindle Non-Fiction

Get Thin by Skipping the Gym: Creating a Healthier You, the Natural Way 
by Mark Emerson

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GET THIN BY SKIPPING THE GYM: CREATING A HEALTHIER YOU, THE NATURAL WAY
Losing weight should be enjoyable! Without enjoying your weight-loss journey, you will not achieve any of the goals you set; and if you do, you will not maintain it for very long. This book will show you how you can implement ways to get fit while accomplishing daily activities. After reading this book, you will understand why going to the gym could possibly harm your ability to lose weight.

It’s All In The Details
Discover the small adjustments in life that lead to a healthier you.
• Benefits of the outdoors
• Scrapping the dieting plan
• Eliminating the stress of getting in shape
• Developing a mindset that works

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