Healthy Fruit Smoothies : 35 Low Calorie, Healthy Smoothies Made With Your Favorite Fruits - Kindle Non-Fiction

Healthy Fruit Smoothies : 35 Low Calorie, Healthy Smoothies Made With Your Favorite Fruits 

by Lee Anne Dobbins 

The word "fruit smoothie" usually conjures up visions of a healthy drink, but, you need to be careful about what you put into your smoothie because not all fruit smoothies are good for you!

Just because a smoothie contains fruit, doesn’t necessarily mean it is healthy. Sure, the fruit itself is healthy, but the other ingredients like sugar, ice cream and even milk can make the smoothie not so healthy.

This book has fruit smoothie recipes that include all healthy ingredients! And the best part is, because the ingredients are healthy - most of the smoothies are very low in calories with many of them being around only 200 calories per serving.

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