Anti-Aging Herbs - Free Kindle Book

Anti-Aging Herbs : Herbs To Help You Feel Better, Live Longer and Look Younger - Includes Recipes! (Healing Foods Series)
by Lee Anne Dobbins

From Amazon Best Selling Author Lee Anne Dobbins:
Are you looking for a way to feel great, look great and enjoy life to the fullest as you get older? The answer could be in the foods you eat!

This book takes a look at some of the most popular herbs that can help protect you from some of the side effects of aging. Inside you will find information on the health benefits of each herb as it relates to aging including any information from any published scientific studies that the author could dig up on each herb.

This book is for you if you want to learn how to:

- Have more energy than you ever have in your life
- Decrease fine lines and wrinkles and protect your skin against getting more
- Keep your mind sharp and clear for the rest of your life and improve your mood
- Improve your night vision and protect your eyes against macular degeneration
- Detox your liver and gallbladder by eating delicious salads
- Lessen the symptoms of menopause
- Decrease your risk of enlarged prostate and baldness
- Help your body fight off disease, heart problems and even cancer

Not only will you learn what herbs to take to avoid problems associated with aging, you'll also get delicious and easy to make recipes that use the herbs which are readily available as well as other anti-aging foods. Recipes include:

Apple Ginger Oatmeal
Coconut Berry Smoothie
Watermelon Ginger Smoothie
Walnut Protein Pancakes
Cinnamon Walnut Quinoa
Sugar Free Bilberry Jam
Oat Flour Bilberry Muffins
Black Cohosh Tea
Ginseng Tea
Dandelion Walnut Salad
Turmeric Ginger Garlic Soup
Egg Salad With Turmeric
Carrot Ginger Soup
Gotu Kola Rice Soup
Ginseng Chicken Soup
Black Bean Meatless Burger
Garlic Ginger Stir Fry Chicken
Chicken Turmeric Curry
Garlic Dill Salmon In Foil
Ginger Grilled Salmon
Crushed Garlic Bread
Garlic Broccoli
Roasted Cauliflower With Turmeric
Spaghetti Squash With Spiced Walnuts
Sautéed
Asparagus With Ginger And Sesame Seeds<
Sautéed
Dandelion Greens With Garlic
Spicy Sautéed Dandelion Flowers
Squash Brownies
Berries With Ginger Cream
Flourless Almond Butter Dark Chocolate Cookies